Jenn Watts
Hey! I’m Jenn, an ADHD coach, and I’m all about chatting health, wellness, weight loss, and the million other things that come with being a neurodivergent woman navigating life.
Empowering your journey to health with ADHD, one balanced step at a time.
The Podcast
We dive into the unique challenges of weight loss with ADHD. Each episode is filled with practical tips, insights, and real stories from women just like you.
Calm Method
Download the Free Calm Method guide for weightloss with ADHD, that works for your actual life and is simple and doable.
A litlle about me
Jenn Watts
I’m on a mission to help other women with ADHD, who’ve struggled with weight loss, to see that there’s a connection between the two! And that there's nothing wrong with you just because traditional weight loss programs “haven't worked.”
When you start to learn more about ADHD, and figure out the strategies that’ll work for your brain and your lifestyle, that's when you can start to feel amazing and have sustainable change, that feels good!
